Do I have to talk about my trauma in EMDR?

No. EMDR focuses on how memories feel physically and emotionally, not just the story.

How soon will I see results with Brainspotting?

Many clients notice shifts in 3-4 sessions, though timelines vary based on individual needs.

2850 Shaughnessy Street, 2000 Building 3rd floor
Port Coquitlam, BC

Conveniently located in Downtown Port Coquitlam. Transit Accessible.

Questions?

2850 Shaughnessy St 2000 Building 3rd floor
Port Coquitlam, BC

First Nations Health Authority (FNHA) Health Benefits Mental Health Service Provider

ICBC Health Care Vendor